BEEF CONSUMPTION RECOMMENDATION IN THE EUROPEAN UNION
DISCOVER THE SCIENCE-BASED DIETARY GUIDELINES
The “Food-Based Dietary Guidelines in Europe” (FBDG), established by each Member State of the European Union, provide us with healthy, science-based consumption recommendations for each food group, including beef.
They establish the appropriate consumption recommendation for each European Union Member State, taking into account that these recommendations are culturally acceptable and practical to implement.
To know in detail the quantitative and qualitative consumption recommendations, and the recommended portion size in each country of the European Union, go to: https://knowledge4policy.ec.europa.eu/health-promotion-knowledge-gateway/topic/food-based-dietary-guidelines-europe_en
ADEQUATE CONSUMPTION IN PORTUGAL
ADEQUATE CONSUMPTION IN FRANCE
EAT HEALTHY AND MOVE
ADEQUATE CONSUMPTION IN SPAIN
A meat consumption of 2-4 servings per week is recommended. Preferably chicken or rabbit. No more than 2 servings of red meat per week.